Tag: Carbs vs carbohydrates

According to the National Institutes of Health, a single carbohydrate molecule is a simple sugar. This fundamental fact reveals the simple truth: there is no difference between carbs and carbohydrates, as "carbs" is simply a shortened, informal term for the chemical compound carbohydrates.

According to the Online Etymology Dictionary, the abbreviation 'carb' for carbohydrate first appeared around the year 2000. This confirms that the common term 'carbs' is indeed a modern, shortened form of the chemical and nutritional term 'carbohydrates'.