How Many Net Carbs Are in Cardamom?
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4 min read
According to the USDA, a single tablespoon of ground cardamom contains just 1.4 grams of net carbs, making it an incredibly low-carb and keto-friendly spice. This aromatic ingredient can add complex flavor to meals without significantly impacting your daily carbohydrate intake, which is essential for those on a ketogenic or other low-carb diet.
