What Does Cardamom Do for the Human Body?
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5 min read
According to a 2018 study, compounds in cardamom may increase antioxidant status in the human body by up to 90%, highlighting its potential for cellular protection. This impressive spice, known as the 'queen of spices,' has been a staple in traditional medicine for centuries, leading many to wonder exactly what does cardamom do for the human body.
