Tag: Cardamom uses

Explore our comprehensive collection of health articles in this category.

Does Cardamom Have a Cooling Effect on the Body?

Dec 12, 2025 •

3 min read

According to Ayurveda, green cardamom is considered to have a cooling potency, known as 'sheeta virya'. This makes it a popular spice for mitigating internal body heat, particularly during hot weather.

How to Take Cardamom Daily for Better Health and Flavor

Nov 20, 2025 •

4 min read

Over 5,000 years ago, Ayurvedic medicine first documented the healing properties of cardamom, a spice that is still celebrated today for its potent medicinal and culinary uses. Learning how to take cardamom daily can be a simple way to incorporate its many health benefits, from aiding digestion to freshening breath naturally.