Tag: Cardio health

According to the COSMOS study, the proprietary cocoa extract found in CocoaVia was shown to improve important heart health outcomes. The primary ingredients in CocoaVia are its proprietary Cocoapro® cocoa extract, delivering a concentrated dose of flavanols that are backed by decades of scientific research.

According to the World Health Organization, cardiovascular disease is the leading cause of death globally. Amid growing interest in longevity, many are asking, "Does NMN help with cardio?" Research, largely focused on its role as a precursor to the coenzyme NAD+, reveals promising, though still developing, evidence for its potential to support heart health and improve exercise endurance.

According to the American College of Cardiology, each daily serving of ultra-processed food can increase the risk of hard cardiovascular disease by 7%. For those with a diet rich in these convenient, high-calorie foods, a serious question arises: is junk food bad for cardio? The evidence shows a clear and concerning connection.

Recent research reveals a surprising J-shaped relationship between dietary zinc intake and new-onset hypertension, indicating that both insufficient and excessive zinc levels can increase blood pressure. This critical insight into how **can zinc affect your blood pressure** challenges conventional thinking and highlights the importance of maintaining proper mineral balance for cardiovascular health.

Studies show beetroot juice can lower systolic blood pressure within hours of consumption, with the most significant effect seen 2 to 3 hours after drinking. This rapid response highlights the potent cardiovascular benefits of beetroot and addresses the question of **how quickly does beetroot lower blood pressure**.