Tag: Cardiovascular disease prevention

Cardiovascular disease remains the leading cause of death globally, affecting millions of people each year. While no single nutrient is a magic bullet, focusing on which vitamin is best for heart health and incorporating other key nutrients can significantly support cardiovascular function and reduce risk factors.

According to the World Health Organization, cardiovascular disease (CVD) is the leading cause of death globally, but many of its risk factors are modifiable through lifestyle, including diet. Clinical nutrition for cardiovascular disease focuses on personalized, evidence-based dietary strategies to help prevent, manage, and reverse cardiac conditions.

According to the World Health Organization, cardiovascular diseases (CVDs) are the leading cause of death globally, accounting for an estimated 19.8 million deaths in 2022. Fortunately, a heart-healthy diet is one of the most effective strategies to prevent cardiovascular disease. This guide provides a comprehensive overview of the foods and dietary patterns that can protect your heart and blood vessels.

While there is no single best food to remove plaque from arteries, a large body of scientific evidence shows that dietary and lifestyle changes are key to managing and slowing the progression of atherosclerosis. This guide explores the most impactful foods for improving heart health and reducing plaque-related risk factors, including high cholesterol, inflammation, and high blood pressure.

According to the World Health Organization, cardiovascular diseases (CVDs) are the leading cause of death globally. Adopting the ideal dietary patterns and foods to prevent cardiovascular disease is one of the most powerful strategies to reduce your risk and promote lifelong heart health.

Scientific studies show that the type of protein you consume significantly impacts your heart health, with research from the Harvard T.H. Chan School of Public Health indicating a higher ratio of plant-based to animal protein can reduce cardiovascular disease risk. This emphasizes that not all protein is created equal when it comes to preventing heart disease, making it crucial to know which protein is recommended to reduce the risk for cardiovascular disease.

Cardiovascular diseases are the leading cause of death globally, with unhealthy diet being a significant risk factor. Knowing which foods prevent cardiovascular disease empowers you to make informed choices that can drastically reduce your risk and support lifelong heart health.

According to the Heart Foundation, when it comes to heart-healthy drinks, water reigns supreme. While plain water is the ultimate choice for hydration and arterial support, other beverages also offer significant benefits. Read on to learn what is the best thing to drink for your arteries and how different options can enhance your cardiovascular wellness.

According to the Centers for Disease Control and Prevention, nearly half of all Americans have at least one of the three key risk factors for heart disease. After a stent procedure, choosing heart-healthy foods becomes a crucial step in recovery and prevention, and this includes knowing which fruit is best after a stent. This guide will explain how to best incorporate fruits into your diet to support your heart health.