Tag: Carl lewis

Carl Lewis, the track and field icon, adopted a vegan diet in 1990 and credited the change for extending his career and enhancing his performance. At 30, he set a world record in the 100m and the 4x100m relay, a testament to his dietary choice.

Several Olympic athletes and champions have achieved the pinnacle of success while following a plant-based diet. This challenges the myth that a vegan diet cannot sustain elite athletic performance, a misconception consistently disproven by gold medalists and world champions.

According to a study published in the journal *Nutrients*, a plant-based diet can improve athletic performance, heart health, and recovery, which is a big reason so many Olympic-level athletes are embracing it. With the 2024 Paris Olympics featuring a menu with 60% meatless options, the question 'Are there any Olympians that are vegan?' has never been more relevant, and the answer is a resounding yes.