Tag: Carlos alcaraz

Reports and interviews with his support staff indicate that tennis champion Carlos Alcaraz does not publicly disclose using creatine, but has notably made other significant dietary changes, including adopting a gluten-free diet to boost his on-court performance. His physiotherapist, Juanjo Moreno, has been instrumental in guiding his nutrition, focusing on fish, fruits, and gluten-free carbohydrates.

Following a recommendation from his physiotherapist after a blood test, tennis star Carlos Alcaraz adopted a gluten-free diet, a change he links to significant performance improvements on the court. This carefully managed nutritional strategy dictates what is Carlos Alcaraz's diet and fuels his explosive play.

Carlos Alcaraz's ascent to the top of men's tennis has been meteoric, driven not just by talent and training, but also by a carefully crafted nutrition strategy. His physiotherapist, Juanjo Moreno, has played a key role in developing a diet that supports his demanding schedule. Understanding what does Carlos Alcaraz eat offers insights into how elite athletes optimize their bodies for peak performance.