Can I Have a Cheat Day on a Carnivore Diet? Risks, Reality, and Recovery
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4 min read
According to reports from numerous adherents, reintroducing non-carnivore foods can cause immediate digestive distress and inflammation, making the question, 'Can I have a cheat day on a carnivore diet?', a critical one for anyone considering or currently on this eating plan. This guide explores what happens to your body and how to approach occasional indulgences with caution.
