What Butter Does a Carnivore Diet Use?
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4 min read
Over 50% of the fats in butter are saturated fat, making it an excellent energy source for those following a low-carb, high-fat animal-based regimen like the carnivore diet. So, what butter does a carnivore diet use? The best options are pure animal fats like grass-fed butter, ghee, and other rendered animal fats like tallow and lard.