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Tag: Carnivore cooking

Explore our comprehensive collection of health articles in this category.

What Butter Does a Carnivore Diet Use?

4 min read
Over 50% of the fats in butter are saturated fat, making it an excellent energy source for those following a low-carb, high-fat animal-based regimen like the carnivore diet. So, what butter does a carnivore diet use? The best options are pure animal fats like grass-fed butter, ghee, and other rendered animal fats like tallow and lard.

Can You Do Seasonings on the Carnivore Diet?

6 min read
Over 70% of carnivore dieters cite flavor monotony as a major challenge, yet the use of seasonings remains a point of debate. The question of whether you can do seasonings on the carnivore diet depends entirely on your personal approach and dietary goals.

Can You Have Fried Pork Chops on the Carnivore Diet?

3 min read
According to a 2021 survey published in *Current Developments in Nutrition*, 95% of carnivore diet followers reported improved health outcomes. If you're on this meat-focused plan, you might wonder, can you have fried pork chops on the carnivore diet? The answer is yes, as long as you follow specific preparation rules that eliminate all plant-based ingredients.

What Butter Should You Use on a Carnivore Diet?

4 min read
According to nutrition experts, fat becomes your body's primary energy source when carbohydrates are eliminated from the diet. This means choosing the right type of fat, like pure butter, is essential for sustaining your energy and health on a carnivore diet. Knowing what butter should you use on a carnivore diet can make a significant impact on your nutrient intake and cooking results.

What is the Best Oil to Use on a Carnivore Diet?

4 min read
Historically, humans cooked with animal fats, a practice being reclaimed by carnivore dieters today. This guide explains what is the best oil to use on a carnivore diet, focusing on nutrient-dense animal-based options over processed vegetable oils that are avoided on the diet.

What spices can you use on a carnivore diet?

4 min read
While some strict carnivore diet proponents argue against all plant-based seasonings, many followers incorporate certain spices to improve flavor without compromising their dietary goals. Finding out what spices can you use on a carnivore diet is key to making this lifestyle sustainable and enjoyable.