Tag: Carnivore diet cravings

Over 50% of people who attempt a strict diet report strong cravings within the first few weeks. For those on the carnivore diet, these cravings often signal a shift in metabolism, and learning how to satisfy cravings on a carnivore diet is key to long-term success.

According to anecdotal reports from dieters, the initial weeks of the carnivore diet often feature intense cravings, fatigue, and other "keto flu" symptoms as the body adjusts to a fat-based metabolism. This guide explores practical solutions for how to stop cravings on a carnivore diet, from optimizing your nutrition to managing psychological triggers.