Tag: Carnivore diet duration

According to a 2021 case report, some patients saw resolution of hydrogen-positive SIBO after following a strict carnivore diet for four to six weeks. How long to do carnivore for SIBO depends largely on individual factors, the severity of your condition, and careful monitoring, and is often used as a short-term strategy.

According to a 2021 survey published in *Current Developments in Nutrition*, 95% of over 2,000 adults who followed the carnivore diet for six months or more reported improvements in their overall health, suggesting duration can be tied to perceived benefits. However, the crucial question remains: How long should you stay on the carnivore diet to achieve your specific health goals effectively and safely?