Tag: Carnivore diet explained

Advocates of the carnivore diet suggest that plant toxins and residual pesticides used in plant food production can harm human health. This approach is defined by the complete elimination of plant-based foods, favoring exclusively animal products like meat, fish, and eggs. It is an elimination strategy aimed at reducing inflammation and promoting metabolic health.

According to a 2021 survey of over 2,000 carnivore dieters, 95% reported health improvements, which many attribute to eliminating plant-based foods. Proponents explain why don't carnivores diet eat vegetables by focusing on antinutrients, a higher nutrient density in meat, and a perceived improvement in digestive health.