Are You Allowed Sausage on the Carnivore Diet?
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4 min read
According to a 2024 survey of carnivore dieters, over 70% reported consuming some form of sausage regularly, but with significant confusion over ingredient lists. While the core principle of the carnivore diet is eating only animal products, most commercially available sausages contain non-compliant ingredients that can disrupt the diet's strict zero-carb framework. Understanding the difference between processed and pure sausage is crucial for success on this eating plan.
