Tag: Carnivore diet nutrition

According to a recent study in *Nutrients*, analyses of hypothetical carnivore diet plans show they can meet certain nutrient needs but fall short on others, raising questions about what is the carnivore diet complete nutrition. This restrictive eating plan, which removes all plant-based foods, focuses exclusively on animal products.

While anecdotal reports abound, a 2024 study analyzing the nutrient composition of hypothetical carnivore diets found critical shortfalls in key vitamins and minerals. This brings up the important question: Can you get all the nutrients you need on a carnivore diet?