Tag: Carnivore diet portions

According to anecdotal reports from long-term followers, many people naturally reduce their meal frequency to one or two meals a day on the carnivore diet due to increased satiety. Figuring out exactly how much to eat on the carnivore diet involves tuning into your body's natural signals rather than relying on strict portion sizes or calorie counts.

According to anecdotal reports from many carnivore dieters, focusing on animal fats and proteins often leads to a significant decrease in cravings and a natural regulation of appetite. On this highly restrictive dietary approach, the guiding principle for food quantity is often centered on intuitive eating, not on calorie counting.