What is Priming for Carnivore Diet?
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5 min read
Some carnivore diet proponents advocate for a short-term, high-fat, high-protein gorging phase called 'priming' before the main diet to optimize results. It is a method intended to prepare your body for a new way of eating by maximizing nutrient intake and resetting hormonal balance. This initial phase can help mitigate common side effects and improve adaptation.
