What Happens When You Break Your Carnivore Diet?
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4 min read
Over 2 million Google searches per month are related to the carnivore diet, signaling its growing popularity. But what happens when you break your carnivore diet, straying from its strict all-meat protocol? Even a single 'cheat' meal of carbohydrates or processed foods can trigger a cascade of adverse physical and mental reactions, disrupting the metabolic state you have achieved.