How long is it safe to stay on a carnivore diet? Understanding the risks and rewards
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4 min read
According to a 2021 survey of carnivore dieters, the median adherence was 14 months, though long-term, high-quality controlled studies are lacking. Deciding how long is it safe to stay on a carnivore diet requires a careful evaluation of the anecdotal benefits against potential, and sometimes serious, long-term health risks.
