Can You Eat Cheese and Sour Cream on the Carnivore Diet?
                                
                                
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                                    5 min read                                
                            
                                A 2021 survey of carnivore dieters found that many include some form of dairy in their regimen, despite debates within the community. This raises the question: can you eat cheese and sour cream on the carnivore diet? The answer is nuanced and depends on individual tolerance and dietary goals.