Tag: Carnivore fasting

According to a survey of over 2,000 carnivore dieters, 83% already practice some form of intermittent fasting, suggesting that skipping meals is common and effective within this eating plan. This trend directly challenges the conventional wisdom that breakfast is the most important meal of the day, leaving many to wonder, "Do I have to eat breakfast on the carnivore diet?"

According to a survey of carnivore diet participants, 83% reported practicing some form of intermittent fasting, a pattern that often involves skipping breakfast. This raises the key question: should you eat breakfast on the carnivore diet, or is a compressed eating window a better option? The decision depends heavily on individual goals, personal response, and lifestyle factors.