What Oil Do You Use on a Carnivore Diet? A Guide to Animal Fats
•
4 min read
Before the rise of industrial seed and vegetable oils in the 20th century, animal fats like tallow were a cooking staple for millennia. Today, for those following a carnivore diet, the question of what oil do you use on a carnivore diet is answered by returning to these traditional, animal-based fats for cooking and nutritional needs.