Tag: Carnivore foods

According to research published by institutions like Healthline, the carnivore diet is extremely restrictive and primarily consists of animal products. Given its meat-only nature, the direct answer to 'Can I eat pork while on a carnivore diet?' is yes, since pork is an animal-based food. However, the quality and type of pork you choose are crucial factors for success on this diet.

While most store-bought yogurts are loaded with sugar, a 24-hour fermentation process can reduce lactose significantly, making a low-carb option viable for some. For those who choose to include dairy, understanding what's the best yogurt to eat on the carnivore diet is crucial for avoiding sugar and potential digestive issues.

The carnivore diet is a highly restrictive eating plan that eliminates all plant-based foods, focusing solely on animal products like meat, fish, and eggs. For those considering this regimen, a common question arises: What plants can you eat on the carnivore diet, if any?