Tag: Carnivore mayo

Over 90% of traditional condiments contain sugar, vegetable oils, or additives that don't fit into a strict animal-based diet. So, what sauces can you eat on the carnivore diet while staying compliant? The answer lies in focusing on animal-derived ingredients and simple, homemade preparations, avoiding processed store-bought varieties entirely.

Most store-bought mayonnaises contain inflammatory seed oils, which are strictly prohibited on a carnivore diet. So, while commercial mayonnaise is not part of carnivore, a homemade version made with only animal-based ingredients is a delicious and compliant alternative. This guide will explain why and show you how to make your own.