Tag: Carnivore mayonnaise

Most commercial mayonnaise brands are made with high-inflammatory seed oils like canola or soybean oil, which are strictly prohibited on a carnivore diet. So, what mayonnaise is carnivore friendly? The answer lies in making your own from scratch using only animal-based ingredients.

According to nutrition experts, most store-bought mayonnaises contain inflammatory seed oils and non-animal additives, making them non-compliant for a carnivore diet. However, it is possible to eat mayonnaise on a carnivore diet by making a homemade version with approved animal-based ingredients.

Store-bought mayonnaise is a big 'no' for the carnivore diet due to inflammatory seed oils and other plant-based ingredients. This raises a key question for many dieters: **can you eat egg mayo on a carnivore diet**? The answer depends entirely on the preparation method and ingredients used.

According to research from Dr. Robert Kiltz, most store-bought mayonnaises contain highly inflammatory seed oils and other non-carnivore ingredients. For those strictly adhering to an all-animal product regimen, the only truly compliant option is a homemade version, raising the question: **What mayonnaise can I eat on the carnivore diet?**