Why Are There No Eggs on a Carnivore Diet? Debunking a Common Myth
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4 min read
Contrary to a popular misconception, eggs are a staple food for many followers of the carnivore diet, with some consuming multiple per day. This belief that eggs are forbidden stems from specific, stricter variants of the diet or from personal health considerations. This article clears up the confusion, explaining why most carnivore dieters enjoy eggs and outlining the specific reasons for their occasional exclusion.