What Salt to Use on a Carnivore Diet? Your Complete Guide
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4 min read
When following a carnivore diet, the elimination of carbohydrates causes your body to excrete more sodium and water, which is why supplementing with salt is crucial. This transition necessitates careful attention to electrolyte intake to avoid common side effects like fatigue and headaches. Choosing the right high-quality salt for your carnivore diet is essential for proper hydration and mineral balance.
