Tag: Carnivore variations

According to one study promoted by a well-known carnivore advocate, survey respondents reported beneficial effects on a diet with fruits and honey, suggesting not all practitioners are strictly zero-carb. The debate over whether fruit ruins the carnivore diet is complex, and the answer largely depends on an individual's specific health goals and dietary interpretation.

While most people are familiar with the basic concept of the carnivore diet, many are unaware that there are several variations, each with different levels of strictness and food allowances. Understanding **what are the different types of carnivore diets** is crucial for anyone considering this highly restrictive, animal-based eating plan.