Tag: Carnosine rich foods

Carnosine is a naturally occurring dipeptide found almost exclusively in the muscle tissue of vertebrates, meaning it is not present in plant-based foods. This molecule plays a crucial role in buffering muscle pH, and a person's carnosine levels are directly influenced by their diet. Understanding **what products contain carnosine** is essential for those seeking to enhance athletic performance, support overall health, or simply be aware of their nutritional intake.