Is Livermush a Good Source of Protein?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Livermush, a regional specialty from the Carolinas, typically contains 5 to 8 grams of protein per 2-ounce serving, depending on the manufacturer. This makes livermush a decent, but not outstanding, source of protein.