Tag: Carotene safety

According to the National Institutes of Health, while carotene from food is generally safe, high-dose carotene supplements can cause serious side effects in certain individuals. This article explores what are the side effects of carotene and how to mitigate the risks associated with supplementation.

According to the National Institutes of Health, high intakes of beta-carotene from food do not cause toxicity, and the body can regulate its conversion to vitamin A. However, the safety profile of carotene shifts dramatically when consumed via high-dose supplements, particularly for certain populations. This guide addresses the question: is carotene safe to use, covering the differences between dietary and supplemental intake and outlining key risk factors?