Tag: Carpobrotus edulis

Native to the Western and Eastern Cape of South Africa, the plant known as Hotnotsvy, or Hottentot fig, has been used for centuries by the indigenous Khoi people for its extensive medicinal and culinary properties. The plant is a robust, creeping succulent with fleshy leaves and vibrant yellow or purple flowers, and is also widely recognized as the sour fig.

In South Africa, the ripe fruit of the sour fig plant (Carpobrotus edulis) is traditionally gathered and either eaten fresh or made into a jam, confirming its edibility. This trailing succulent, known by various names like Hottentot fig or ice plant, is common in coastal regions around the world. While the fruit's edibility is well-established, its preparation and consumption are key to enjoying its unique flavor and avoiding its astringent qualities.

Historically used in traditional medicine for centuries by the Khoi people, sour figs, or *Carpobrotus edulis*, offer an array of therapeutic properties. Known for their distinctive salty and astringent taste, the benefits of sour figs extend far beyond a simple snack, providing potent anti-inflammatory and antiseptic effects.