Tag: Carrot chips

One ounce of raw carrots contains just 12 calories, while a similar serving of potato chips has over 160 calories. This stark contrast sets the stage for a nutritional deep dive: are carrot chips better for you than potato chips, and if so, what factors are at play?

The vast majority of commercially processed and packaged carrot chips are pre-washed, peeled, and cut under strictly controlled sanitary conditions, making them ready to eat straight from the bag. This standard practice is a key part of modern food safety for fresh-cut vegetables.