Why do carrots balance hormones? The scientific truth behind the viral wellness trend
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4 min read
According to social media trends popularized by biologist Dr. Ray Peat, a raw carrot salad is touted as a simple remedy for hormonal imbalances. But why do carrots balance hormones, according to these claims? The theory centers on their unique fibers and detoxifying properties that influence estrogen levels, liver function, and gut health.
