How to Eat Carrots During Pregnancy in the First Trimester?
                                
                                
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                                    5 min read                                
                            
                                Carrots are a nutritional powerhouse, rich in beta-carotene which is converted to essential vitamin A in the body. Learning how to eat carrots during pregnancy in the first trimester is key to safely enjoying their benefits, which include supporting fetal development and easing common discomforts like morning sickness.