Tag: Carrots side effects

While celebrated for their health benefits, the potential for side effects from excessive consumption is often overlooked. This raises a key question for many: are there any negatives to eating carrots? As with any food, moderation is key to avoiding unintended consequences, which can range from harmless skin changes to more significant dietary issues.

According to dermatological experts, eating an excessive amount of carrots and other beta-carotene-rich foods can lead to a condition called carotenemia, which causes a yellowish-orange tint to the skin. This condition is one of the most visible, yet benign, side effects of overconsumption, but other issues, primarily related to digestion, can also arise from eating too many carrots.