Tag: Carrots vs celery

According to botanists, carrots and celery are distinct vegetables but are both members of the Apiaceae family. This common lineage often leads to confusion about whether carrots and celery are the same thing, but their differences in appearance, flavor, and nutritional profiles are significant.

According to the USDA, a medium raw carrot contains 25 calories while a cup of chopped celery contains only 14 calories. But which is healthier, carrots or celery? The answer depends on your specific nutritional needs, as each vegetable offers distinct and powerful health advantages.