Tag: Carry on

According to the Canadian Air Transport Security Authority (CATSA), solid vitamins in tablet or capsule form are not subject to volume restrictions, making it easy to bring vitamins in your carry-on in Canada. However, special rules apply to liquids, gels, and powders, which require careful packing and declaration to security officers.

The TSA generally allows protein bars in carry-on bags. Solid foods are usually permitted, but understanding the guidelines for both domestic and international travel is key to a smooth airport experience. It is important to know the rules to avoid issues at security checkpoints.

According to official TSA guidelines, you can generally bring protein powder in your carry-on luggage, but with specific rules. This guide will explain how to take protein powder on a carry-on, outlining the size limits, packing methods, and what to expect at the security checkpoint to avoid any travel delays.

According to the Transportation Security Administration (TSA), you can bring whey protein and other powders in both checked and carry-on bags. For your convenience and to avoid potential delays, placing non-essential powders greater than 12 oz (350 mL) in checked baggage is often recommended.