Tag: Cartilage composition

Cartilage, a resilient and flexible connective tissue, is often misunderstood regarding its basic composition. While it is not a direct source of dietary carbohydrates, a significant portion of its structure is built from complex carbohydrate molecules that play a vital role in its function.

Up to 80% of cartilage by weight is actually water, not fat or protein, though protein is the main solid component. This critical tissue's function relies on a complex mix of specialized cells and a protein-rich extracellular matrix, providing flexibility and support throughout the body.