Is Cascara Tea Healthy? Separating Fact from Fiction
•
4 min read
Containing significantly higher antioxidant levels than green tea and offering a mild, sustained energy boost, cascara tea is often promoted as a wellness beverage. This tea-like infusion, made from the dried husks of the coffee cherry, is gaining traction for its unique flavor profile and potential health benefits. However, understanding its true health implications requires separating coffee fruit cascara from a distinctly different, and potentially harmful, herbal supplement.
