Understanding Bioavailability: Which type of iron is more bioavailable case study?
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4 min read
An estimated 2 billion people worldwide suffer from iron deficiency, making it the most common nutritional deficiency globally. Addressing this often means understanding which type of iron is more bioavailable, a topic explored in depth through a significant nutrition diet case study. The two primary forms, heme and non-heme iron, behave very differently in the body and are affected by distinct dietary factors.
