Tag: Casein addiction

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What Does It Mean If You Crave Dairy? Exploring 5 Common Causes

Dec 17, 2025 •

5 min read

According to nutrition experts, persistent food cravings are a common phenomenon that can be triggered by a variety of physical and psychological factors. This means that if you crave dairy, the reason could be anything from a simple nutritional need to a complex emotional association.

Do you have withdrawals from dairy? Here's what to know

Oct 16, 2025 •

5 min read

According to a 2015 study, cheese may trigger the brain's opioid receptors, a reaction caused by a protein called casein. This can lead some individuals to experience noticeable withdrawal-like symptoms when cutting dairy from their diet.