Is Milk Good for Wound Healing? Separating Fact from Fiction
                                
                                
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                                    4 min read                                
                            
                                Did you know that adequate nutrition is one of the most critical factors for efficient wound healing, with protein needs increasing significantly during recovery? While drinking milk can provide valuable nutritional support, the idea of applying unsterile milk directly to an open wound is a dangerous misconception that can introduce bacteria and cause infection.