Tag: Cashew apple

While cashew nuts are a well-known snack, the vibrant, pear-shaped cashew fruit is lesser-known but packed with nutrients. The question often arises: can I eat cashew fruit at night without disrupting my sleep or digestion? This guide explores the factors to consider before adding this tropical fruit to your evening routine.

It may come as a surprise, but the delicious cashew is not a true nut, and is, in fact, the seed of a drupe that grows from the cashew apple. This botanical classification reveals a unique and fascinating origin story for a common pantry staple. Their biology sets them apart from the rest of the nut family.

A surprisingly high number of people believe the "raw" cashews they buy at the store are truly unprocessed, but this is a common misconception. So, are cashews raw nuts? The short answer is no; eating a truly raw cashew straight from the tree can actually be harmful.

While most people call the cashew a nut, it is botanically a seed harvested from a kidney-shaped drupe, not a true nut. So, is cashew nut a plant product? The answer is a clear and resounding yes, as it comes from the tropical evergreen cashew tree (Anacardium occidentale).

Over 90% of the world's cashews are consumed in the United States, yet most people are unaware of their unique botanical origin. While widely considered a nut in the culinary world, the cashew is not a true botanical nut, and it is certainly not a berry.

While the world enjoys millions of tons of processed cashew nuts annually, the much larger cashew fruit, or 'cashew apple,' remains a rare sight outside of tropical regions. This unusual market dynamic stems from a combination of the fruit's extreme fragility, its short shelf life, and the potent, slightly irritating flavor profile that requires special preparation.

The cashew tree produces both the familiar cashew nut and a fleshy, pear-shaped structure known as the cashew apple or caju fruit. While commercially sold cashews are safe, truly raw cashews and their shells contain a toxic compound, urushiol.

Boasting nearly four times the vitamin C content of orange juice, cashew apple juice is gaining recognition far beyond its native Brazil. This tangy and nutrient-dense beverage has sparked curiosity among health enthusiasts, who often ask, "Is cashew juice good for you?" The answer lies in its rich profile of vitamins, minerals, and bioactive compounds that support everything from immune function to physical performance.

The average American consumes a significant amount of cashews annually, but a common point of confusion remains: is a cashew a nut or legume? Botanically speaking, this buttery snack is neither, and its surprising classification is more complex than you might think.

In many regions, over 90% of the edible cashew apple fruit is often discarded, creating a significant waste challenge. What are the by products of cashews that can be repurposed?