Tag: Cashew chicken calories

The calorie count for cashew chicken can vary dramatically, ranging from under 400 calories for a healthier stir-fry to well over 600 for a deep-fried takeout portion. This popular Chinese-American dish can be a wholesome, protein-rich meal or a hidden source of high fat and sugar, depending entirely on its preparation.

A standard serving of restaurant Thai cashew chicken can contain over 500 calories, but the nutritional profile varies drastically. Is Thai cashew chicken healthy? The answer depends heavily on preparation method, portion size, and the balance of ingredients in the dish you are eating.