Tag: Cashew cream nutrition

Did you know that nuts are consistently associated with heart health and weight management due to their nutrient density? Cashew cream, made from blended soaked cashews, inherits this nutritional legacy, offering a creamy, versatile, and cholesterol-free alternative to traditional dairy products for sauces, dips, and desserts.

According to a 2024 study, the nutritional profile of plant-based dairy alternatives, including cream, varies significantly depending on the main ingredient. So, is vegan cream high in fat? The answer depends entirely on its base ingredient and processing, with some alternatives being quite rich and others being much lighter.