Tag: Cashew grades

According to the Food and Agriculture Organization, cashews are a globally traded commodity, making quality control a critical process. Learning how to check cashew quality is essential for both flavor and safety, as inferior nuts can compromise a dish or cause health issues. This guide equips you with the knowledge to identify the best cashews, whether raw or roasted, before you buy them.

Did you know that all commercially sold 'raw' cashews have been heat-treated to remove a toxic substance called urushiol? To determine which cashew is best to eat for your needs, you must consider the trade-offs between flavour, nutritional content, and culinary application, rather than simply raw versus roasted.

With over 26 commercially available grades, cashews are differentiated by size, color, and completeness. Knowing which category of cashews is best depends entirely on your intended use, whether for premium snacking, everyday cooking, or budget-friendly baking.