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Tag: Cashew grading

Explore our comprehensive collection of health articles in this category.

How many grams does one cashew weigh? A complete guide

3 min read
One plain, raw cashew nut typically weighs around 1.5 grams, although this can vary significantly based on the nut's grade, size, and origin. This average weight is a helpful metric for anyone counting calories, controlling portions, or simply curious about the nuts they are eating.

How many cashews does it take to make 1 oz?

3 min read
According to the USDA, a standard 1-ounce serving of cashews is approximately 18 whole kernels. This number, however, is an average, as the exact cashew count can vary based on several factors, including the size and grade of the nuts.