How Many Calories in a Cashew Salad? A Comprehensive Guide
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4 min read
A 1-cup serving of a mayonnaise-based chicken cashew salad can contain up to 663 calories, while a veggie-focused Asian cashew salad can be as low as 218 calories. This vast range proves that the calorie count for a cashew salad is not fixed, but instead is a dynamic figure based on a wide array of ingredients, dressings, and portion sizes.
