What are the side effects of eating cashews?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Over 20% of people with tree nut allergies are allergic to cashews, which can lead to severe reactions. While nutrient-dense and beneficial in moderation, it is important to understand the potential side effects of eating cashews, such as allergic reactions and other adverse health effects.